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The Mind

Growth Mindset

What really distinguishes champions from others? Why others succeed and others don’t? It is not your talents, support, environment, being wealthy or luck, it is all down to you and your mind! I encourage you to read the book “Mindset ” written by Dr Carol Dweck. In this book, you are going to find answers to most of your …

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Are you in control?

Our primal instinct is to always feel and be in control. We have different levels of control, and this purely depends on the individual background and experiences, but to make it simple, let’s generalise and say, we are conditioning ourselves to know what is coming next. We want to feel comfortable and safe. We want …

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